Tennis Lessons

Tennis-001

As a dancer and choreographer I strive to understand the mechanic behind a movement.

I play tennis since I am 3 years old and the more I understand and learn about the body the more I analyse movement in general.

Thus, I have decided to go back to teaching tennis lessons.
Tennis uses interesting and important dynamics and uses power in a unique way.

  • Swings
  • Rotations
  • Acceleration

All these things are needed for a solid tennis technique.

Also, tennis builds up light foot work and secure placement of the body.

Following the basic structure of a tennis lesson, we will also incorporate detailed explinations about how to use the body for the desired effect.

Duration of lessons: 1 hour

  • Warm up
  • Swing exercises
  • Analysis of technique and dynmacis (without ball)
  • Practise of all tennis strokes ( forehand, backhand, volley, serve, overhead)
  • Practise of spins ( Top-spin and slice)
  • Short matches to end the lesson

Price (fixed hourly rate):
£25 / hour
Depending on the size of the group, students will split the cost.
(Example: 5 students = £5 each)

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To book your appointment, please write an email to:                                     info@lookatmovement.co.uk

Dance classes based on the tradition of German Tanztheater, most famously developed by Pina Bausch