As a dancer and choreographer I strive to understand the mechanic behind a movement.
I play tennis since I am 3 years old and the more I understand and learn about the body the more I analyse movement in general.
Thus, I have decided to go back to teaching tennis lessons.
Tennis uses interesting and important dynamics and uses power in a unique way.
- Swings
- Rotations
- Acceleration
All these things are needed for a solid tennis technique.
Also, tennis builds up light foot work and secure placement of the body.
Following the basic structure of a tennis lesson, we will also incorporate detailed explinations about how to use the body for the desired effect.
Duration of lessons: 1 hour
- Warm up
- Swing exercises
- Analysis of technique and dynmacis (without ball)
- Practise of all tennis strokes ( forehand, backhand, volley, serve, overhead)
- Practise of spins ( Top-spin and slice)
- Short matches to end the lesson
Price (fixed hourly rate):
£25 / hour
Depending on the size of the group, students will split the cost.
(Example: 5 students = £5 each)
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